The Holistique Program

The most common goals for women today are weight loss (aka fat loss) or to look good or feel good or overcome health issues.

And we know that to make it happen, we need to work on 5 steps – workout, eat right, sleep right, manage stress and health conditions consistently.

But for most of us, ‘life’ gets in the way.

And this is where The Holistique Program comes in.

Based on the concept of Move, Nourish and Rejuvenate, Holistique integrates these 4 steps into an easy, doable plan, specific to your lifestyle requirements.

Unlike other programs, Holistique follows the disappearing coach principle. So in 24 weeks, Holistique will make you independent and self sufficient in managing your lifestyle while preventing you from falling back into old lifestyle habits.

View ourĀ Holistique eBrochure

If you think Holistique would benefit you and you’d like to enrol, mail me at contact@anujaluniya.com!

Physiotherapist, EBFA MI, Fitness & Health Coach